Just Be With Me

Last week, I wrote about the excitement of freshly sharpened pencils, new supplies, new experiences. And while I still love those things, Back to School time is not all sunshine highlighters and rainbow markers for everyone. Or all the time. Here is my first ever vlog...

The Best 10-minutes in Self-Care

Raise your hand if you are overwhelmed! Raise your hand if you are working more, sleeping less and carrying a heavier load than you would typically carry? Raise your hand if when someone says “self-care”, you start to cringe and stress because, where in...